DUE TO THE CURRENT HEALTH AND SAFETY MEASURES NOW IN PLACE TO PROTECT OUR LOGISTICS TEAMS SOME ORDERS MAY TAKE LONGER THAN NORMAL. WE WILL DO EVERYTHING WE CAN TO GET YOUR ORDERS OUT ON TIME. MAHALO.

Home exercises for paddlers

Home exercises for paddlers

May 01, 2020

Elaine Campbell shares how she stays fit and strong from home during the winter months of the year. These exercises are great for anyone looking to incorporate a home workout plan to their fitness routine.

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Yoga At Home

Yoga At Home

April 29, 2020 2 Comments

Our top 10 yoga positions you can practice at home and take to the water. Want to practice SUP yoga? Try these poses at home ahead of your next paddle board session.

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Our Top 5 Films For Some Isolation Inspiration

Our Top 5 Films For Some Isolation Inspiration

April 22, 2020

Our run down of the top 5 inspirational sporting films to watch with the family or room mates in lockdown.

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HOW TO: Install D-rings with Bungee

HOW TO: Install D-rings with Bungee

April 20, 2020

A visual guide to installing D-rings and bungee cord onto your Pau Hana stand up paddle board using the SeaMount® system. From the Pau Hana SUP School.

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HOW TO: Install the Ram® Mount Cup Holder with a Double Socket Arm to a SeaMount® Base Plate

HOW TO: Install the Ram® Mount Cup Holder with a Double Socket Arm to a SeaMount® Base Plate

April 19, 2020

A quick guide to installing the Ram® Mount Cup Holder with a Double Socket Arm onto a SeaMount® Base Plate on a stand up paddle board. From the Pau Hana SUP School.

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HOW TO: Install the YakAttack slider

HOW TO: Install the YakAttack slider

April 18, 2020

A how to video guide to installing the YakAttack Slider onto your Pau Hana stand up paddle board using the SeaMount® system. From the Pau Hana SUP School.

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