What to wear for winter paddlebaording

What to wear for winter paddlebaording

November 30, 2022

Cold weather doesn't mean you should stop paddleboarding! With the right gear you can have just as much fun as the in the summer.

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A Solo SUP Autumn Adirondack Trip

A Solo SUP Autumn Adirondack Trip

November 01, 2022

An autumn adventure on the Solo SUP™ Backcountry through the Adriondack national park.

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Our guide to the best family friendly paddleboards

Our guide to the best family friendly paddleboards

July 14, 2022

Here at Pau Hana, we are all about getting the whole family outside and on the water. From young to old, it is the perfect activity that everyone can enjoy and is guaranteed fun!

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How to warm up for paddleboarding

How to warm up for paddleboarding

April 27, 2022

Warming up before exercise has huge benefits in reducing muscle soreness and lessening your risk of injury, and warming up before paddleboarding is no exception.

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Beer for Shrimp

Beer for Shrimp

April 26, 2022

Blake Olsen trys to trade beer for shrimp using kite and paddleboard. Watch the video to see if it works.

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Camping must-haves for overnight paddling trips

Camping must-haves for overnight paddling trips

April 15, 2022

There's nothing that connects you to nature quite like camping. And what better way to avoid the crowds than by escaping the beaten path on your paddleboard! We run through our camping must-haves every paddleboarder should invest in.

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8 Items For SUP Safety

8 Items For SUP Safety

March 21, 2022

We list the 8 safety items every paddleboarder should have in their toolkit!

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How to have fun as a family paddleboarding

How to have fun as a family paddleboarding

March 15, 2022

Stand-up paddleboarding is a great way to get outside, get active, and keep the kids entertained! Here are some clever ways to keep the family engaged and make the most out of being on the water.

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Paddleboarding for Fitness

Paddleboarding for Fitness

February 18, 2022

Paddleboarding has significantly increased in popularity over the last decade, and with good reason. More people are opting away from the gym and instead enrolling in classes, or seeking activities in the outdoors.

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