ADVENTURE
5 DELICIOUS ONE-POT CAMP MEALS
When it comes to planning your next overnight paddle board adventure, food is often overlooked and a disappointing array of dehydrated food flakes in an attempt to save weight and effort. But it doesn’t have to be that way!
Top 10 places to paddle board in LA, California
We round up our favourite paddle board locations in LA, Southern California. Wether you want to find a new SUP fishing location, surf break or SUP yoga spot, we give our top spots for every session.
The Health Benefits of Paddle Boarding
Studies have shown that getting outside and engaging in an activity like stand up paddle boarding can reduce anxiety, boost mood, improve sleep, relieve stress and even have a positive effect on depression.
Why theres never been a better time to paddle board
With the current uncertainty in the world that 2020 brought along with it we believe there has never been a better time to take up paddle boarding.
Surviving Isolation
The definitive guide to surviving isolation when you can't get on your paddleboard. Our top 6 ideas for making the most of the time at home from the Pau Hana Blog.
Our Top 5 Films For Some Isolation Inspiration
Our run down of the top 5 inspirational sporting films to watch with the family or room mates in lockdown.
