Solo SUP™ First Look in the Florida Keys

Solo SUP™ First Look in the Florida Keys

February 21, 2021

The Solo SUP™ Backcountry, an inflatable paddleboard package is a breakthrough in size, weight, portability, modularity and integration. Kevin Cullen puts the Solo SUP™ to the test from his Sailboat in the Florida Keys.

Read More

Tackling Some Of BC’s White Water Rivers On A SUP

Tackling Some Of BC’s White Water Rivers On A SUP

February 16, 2021

British Columbia is home to a wide range of white water rivers, all beautiful and varying in grades. I traveled to BC with my kayak and paddleboard to see what rivers could be done standing up.

Read More

Why Hawaii needs to be your next paddleboard destination.

Why Hawaii needs to be your next paddleboard destination.

January 19, 2021

It's no secret that we love Hawaii, I mean we are named after the Hawaiian phrase 'Work is done'. We share our reasons you should add Hawaii to your paddleboard bucket list!

Read More


Top 10 Paddleboarding Destinations In The World

Top 10 Paddleboarding Destinations In The World

November 30, 2020

The team at Pau Hana offer up their reccomendations on some of the best places to paddleboard in the world. Where will your next holiday be?

Read More

5 DELICIOUS ONE-POT CAMP MEALS

5 DELICIOUS ONE-POT CAMP MEALS

September 28, 2020

When it comes to planning your next overnight paddle board adventure, food is often overlooked and a disappointing array of dehydrated food flakes in an attempt to save weight and effort. But it doesn’t have to be that way!

Read More

Top 10 places to paddle board in LA, California

Top 10 places to paddle board in LA, California

June 16, 2020

We round up our favourite paddle board locations in LA, Southern California. Wether you want to find a new SUP fishing location, surf break or SUP yoga spot, we give our top spots for every session.

Read More


The Health Benefits of Paddle Boarding

The Health Benefits of Paddle Boarding

June 02, 2020

Studies have shown that getting outside and engaging in an activity like stand up paddle boarding can reduce anxiety, boost mood, improve sleep, relieve stress and even have a positive effect on depression.

Read More

Why theres never been a better time to paddle board

Why theres never been a better time to paddle board

May 29, 2020

With the current uncertainty in the world that 2020 brought along with it we believe there has never been a better time to take up paddle boarding.

Read More

Surviving Isolation

Surviving Isolation

May 28, 2020

The definitive guide to surviving isolation when you can't get on your paddleboard. Our top 6 ideas for making the most of the time at home from the Pau Hana Blog.

Read More



1 2 3 4 Next »

Join the Ohana!

Sign up to receive the latest Pau Hana updates straight to your email!