DUE TO THE CURRENT HEALTH AND SAFETY MEASURES NOW IN PLACE TO PROTECT OUR LOGISTICS TEAMS SOME ORDERS MAY TAKE LONGER THAN NORMAL. WE WILL DO EVERYTHING WE CAN TO GET YOUR ORDERS OUT ON TIME. MAHALO.

Top 10 places to paddle board in LA, California

Top 10 places to paddle board in LA, California

June 16, 2020

We round up our favourite paddle board locations in LA, Southern California. Wether you want to find a new SUP fishing location, surf break or SUP yoga spot, we give our top spots for every session.

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The Health Benefits of Paddle Boarding

The Health Benefits of Paddle Boarding

June 02, 2020 1 Comment

Studies have shown that getting outside and engaging in an activity like stand up paddle boarding can reduce anxiety, boost mood, improve sleep, relieve stress and even have a positive effect on depression.

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Why theres never been a better time to paddle board

Why theres never been a better time to paddle board

May 29, 2020

With the current uncertainty in the world that 2020 brought along with it we believe there has never been a better time to take up paddle boarding.

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Surviving Isolation

Surviving Isolation

May 28, 2020

The definitive guide to surviving isolation when you can't get on your paddleboard. Our top 6 ideas for making the most of the time at home from the Pau Hana Blog.

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Our Top 5 Films For Some Isolation Inspiration

Our Top 5 Films For Some Isolation Inspiration

April 22, 2020

Our run down of the top 5 inspirational sporting films to watch with the family or room mates in lockdown.

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PRO TIP: How to plan a multi day sup trip

PRO TIP: How to plan a multi day sup trip

April 15, 2020

Take your adventure to the next level with this information and advice from the pros at Pau Hana on planning your next multi day SUP expedition.

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