What to Prepare for Your First Sup Fishing Trip

What to Prepare for Your First Sup Fishing Trip

August 12, 2020

Learn what you'll need to get started with SUP fishing with this guide on preparing for your first paddle board fishing trip.

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THE BEGINNERS GUIDE TO STAND UP PADDLE BOARDING

THE BEGINNERS GUIDE TO STAND UP PADDLE BOARDING

July 28, 2020

From basic paddling technique to finding the right paddle board for you, we have it covered in our beginners guide to stand up paddle boarding.

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CHOOSING YOUR FIRST PADDLE BOARD

CHOOSING YOUR FIRST PADDLE BOARD

July 10, 2020

The team at Pau Hana have compiled these helpful tips for buying your first paddle board.

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PRO TIP: Clever Paddle Boarding Tricks

PRO TIP: Clever Paddle Boarding Tricks

July 02, 2020

Improve your paddle boarding skills with these paddleboarding tips and tricks.

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The Health Benefits of Paddle Boarding

The Health Benefits of Paddle Boarding

June 02, 2020

Studies have shown that getting outside and engaging in an activity like stand up paddle boarding can reduce anxiety, boost mood, improve sleep, relieve stress and even have a positive effect on depression.

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Why theres never been a better time to paddle board

Why theres never been a better time to paddle board

May 29, 2020

With the current uncertainty in the world that 2020 brought along with it we believe there has never been a better time to take up paddle boarding.

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Surviving Isolation

Surviving Isolation

May 28, 2020

The definitive guide to surviving isolation when you can't get on your paddleboard. Our top 6 ideas for making the most of the time at home from the Pau Hana Blog.

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PRO TIP: How to plan a multi day sup trip

PRO TIP: How to plan a multi day sup trip

April 15, 2020

Take your adventure to the next level with this information and advice from the pros at Pau Hana on planning your next multi day SUP expedition.

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PRO TIP: Top 5 Apps for your next adventure

PRO TIP: Top 5 Apps for your next adventure

February 18, 2020

With smartphone technology at the forefront of innovation, there really is no better way to equip yourself for your next trip than having your Smartphone loaded with some of the most useful navigational and informational apps. Here we run down our top 5 apps to install ahead of your next adventure.

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